Though a lot of people wouldn’t admit it, most have asked themselves why is my poop green and runny at some point in their lives. The truth is, there are a lot of reasons why this can happen, but most of them are nothing to be too concerned about. There are symptoms however that may accompany green poop, and these may just be indications of a more serious condition. The important thing here is to be alert and knowledgeable about your own body.
There are people who don’t pay attention to the way they live their lives, and so can easily be shocked when seeing something that does not seem ordinary. Here are the most common answers to the question why is my poop green and runny, and by knowing these you can decide on how to proceed with the situation.
One of the most important factors of having green and runny poop is a person’s diet. If your diet consists of a lot of green vegetables and fluids then it is natural that the waste from digestion that is passed out of the anus is green and runny.
Iron rich foods also contribute to green and runny poop, especially if you don’t eat enough food with fiber to normalize your bowel movement. The best thing to do in this case is to change your eating habits to healthier options.
The tendency to have green and runny poop also increases when the digestive system is working overtime. This means that your stomach maybe digesting the food at an abnormal pace.
If there is an accompanying pain along with the green and runny poop that you are experiencing then it would be a good idea to consult with a doctor in this case to make sure that everything is okay.
In most cases, pain is experienced when excreting green and runny poop because of the build-up of waste traces in the colon. In order to get rid of this condition, an enema can be performed by medical personnel.
Green and runny poop does not necessarily mean that something is seriously wrong with you. The next time you experience this and ask yourself why is my poop green and runny you may want to think about the reasons and consult with your doctor if necessary.